Programs
Kung Fu & Basketball Program
Presented by Iron Fist Martial Arts & Sports × Black Film Space Manitoba.
The Kung Fu & Basketball Program is the first-ever Dual Program of its kind in North America, blending the energy of Basketball with the discipline of Martial Arts in one powerful experience for youth ages 7 to 18. Created by Iron Fist Martial Arts & Sports in partnership with Black Film Space Manitoba, this groundbreaking 9-month initiative is designed to help kids grow physically, mentally, and emotionally through a unique combination of competitive team sports and traditional martial arts training. This isn't just after-school programming, it's a transformational experience that builds confidence, focus, leadership, and resilience. Through weekly sessions, tournaments, belt tests, mentorship, and progress tracking, students will sharpen their athletic performance while also developing life skills that last well beyond the gym or court.
Why this dual program matters
While other youth programs offer either sports or martial arts, this is the first in North America to offer both in a single, integrated format. We believe in raising well-rounded youth who are not only strong and skilled, but also disciplined, respectful, and ready to lead.
Program overview
- Duration
- 9 months (Aug 1, 2025 to April 30, 2026)
- Weekly schedule
- About 4 sessions/week. Basketball: 2 practices/week (fundamentals to advanced play). Martial Arts: 2 classes/week (basic forms to sparring/self-defence).
- Final month (April 2026)
- Basketball tournament (5 boys' and 5 girls' teams). Martial Arts belt-test and sparring showcase.
Age-based breakdown
| Ages | Basketball focus | Martial arts focus | Key outcomes |
|---|---|---|---|
| 7-10 | Fundamentals, teamwork, basic drills | Respect, focus, coordination, basic forms | Foundational confidence and discipline |
| 11-14 | Competitive play, leadership, skill refinement | Intermediate techniques, controlled sparring, leadership roles | Resilience, goal-setting, independence |
| 15-18 | Advanced play, strategy, mentorship roles | Advanced sparring, self-defence application | Adult-level responsibility, real-world discipline |
Basketball + Martial Arts = Dual Power
| Benefit | Basketball | Martial arts | Dual power |
|---|---|---|---|
| Teamwork | Group roles and communication | Encouraged as sparring partners | Be a leader on court and mat |
| Discipline | On-court focus and practice routines | On-mat respect and self-control | Master discipline in all settings |
| Leadership | Captaining lines and calling plays | Self-leadership and mentorship | Lead peers in sport and life |
| Physical Fitness | Agility, cardiorespiratory endurance | Strength, flexibility, balance | Total body development |
| Confidence | Winning/losing together | Winning/losing individually | Double resilience and self-esteem |
Bonus perks
- Monthly progress reports and 1:1 mentorship check-ins
- Exclusive Dual Achievement Certificate
- Complimentary "Confidence Journal" and workbook
- Priority access to holiday camps and special workshops
What's included (Dual Program)
- 2 basketball practices/week
- 2 martial arts classes/week
- Tournament entry fees and belt-test fees
- Team jersey and martial arts uniform
- Monthly progress check-ins and mentorship
- "Confidence Journal" and bonus workbook
Tuition
All fees in CAD.
| Option | Monthly | Full program |
|---|---|---|
| Basketball Only | $115/mo | $1,035 full program (9 months) |
| Martial Arts Only | $125/mo | $1,125 full program |
| Dual Program | $195/mo | $1,755 full program (over $400 in savings) |
How to register
Dates and pricing shown are for the 2025-26 program. Contact us for upcoming sessions.
Call or text 204-228-0006, or email manitobablackfilmspace@gmail.com.